連假三天吃的債到現在還沒還清🥲
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118.4 lb
Lost so far: 27.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2021:
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768 kcal
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Fat: 44.63g | Prot: 47.38g | Carb: 41.35g.
Breakfast: 白吐司, 水煮蛋. Lunch: 旺旺 海苔米菓, 水煮蛋. Dinner: 牛肩胛(衛福部), 水煮蛋. more...
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losing 6.2 lb a week
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chrollo666's weight history
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