Weigh In record (no journal entry) for 18 January 2014
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189.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2014:
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4032 kcal
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Fat: 134.47g | Prot: 120.17g | Carb: 590.07g.
Breakfast: Mermelada, Leche Semidescremada, Gold. Lunch: Carne de Res, Arroz Blanco, Plátano, Lider Leche Semidescremada. Dinner: Toddy Galletas con Chispas de Chocolate, Dos en Uno Sapito, Evercrisp Ramitas de Queso, Evercrisp Doritos Sabor Queso, McKay Triton. Snacks/Other: Papa al Horno (sin Comer la Cáscara), Azúcar, Naranjas, Hallulla, Huevo Revuelto. more...
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gaining 1.3 lb a week
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