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Oh hell no! Inflammation up
Took Lasix and Potassium
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200.2 lb
Lost so far: 5.9 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2021:
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1184 kcal
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Fat: 48.90g | Prot: 75.20g | Carb: 120.60g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Chobani Lowfat Key Lime Blended Greek Yogurt, Little Debbie Oatmeal Creme Pies, Great Value Bottled Water (Bottle). Dinner: Hormel Turkey Pepperoni 70% Less Fat, Great Value Bottled Water (Bottle), Marketside 12" Five Cheese Pizza. more...
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gaining 7.0 lb a week
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