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I keep my wine cooler stocked, ever since I traded beer/Amarula for wine, I’ve been able to manage my weight. Sweet alcohol makes you hold so much water and you become so bloated!
Diet Calendar Entry for 06 January 2021:
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861 kcal
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Fat: 18.30g | Prot: 75.85g | Carb: 18.98g.
Lunch: Cooked Green Cabbage (Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten), Boiled Egg. Dinner: Dry Table Wine, Chicken Breast (Skin Not Eaten). more...
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