Weigh In record (no journal entry) for 06 January 2021
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102.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2021:
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762 kcal
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Fat: 25.53g | Prot: 31.51g | Carb: 106.56g.
Breakfast: D'Italiano White Bread, Peanut Butter, Boost High Protein Chocolate. Lunch: Starbucks Double Smoked Bacon Breakfast Sandwich, Starbucks Very Berry Hibiscus Refresher (Grande). more...
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gaining 1.4 lb a week
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