Diet Calendar Entries for 06 January 2021:
|
1125 kcal
|
Fat: 51.75g | Prot: 74.91g | Carb: 92.18g.
Breakfast: Café. Lunch: Parmalat Creme de Leite, Scala Queijo Prato, Couve-Flor, Alface de Folha Verde, Pronto Light Frango Desfiado. Dinner: Hellmann's Maionese, Frango Desfiado, Queijo Cheddar, Wickbold Pão de Forma Integral. Snacks/Other: São Braz Açaí Puro. more...
|
|
3082 kcal
|
Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Desk Work - 11 hours, Hiking - 40 minutes, Resting - 2 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
milasgui's weight history
|