Weigh In record (no journal entry) for 06 January 2021
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160.3 lb
Lost so far: 35.9 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2021:
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55 kcal
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Fat: 1.44g | Prot: 1.17g | Carb: 9.40g.
Breakfast: Poha. more...
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losing 1.5 lb a week
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pant4004's weight history
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