Weigh In record (no journal entry) for 06 January 2011
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191.8 lb
Lost so far: 7.2 lb.
Still to go: 32.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 January 2011:
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1602 kcal
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Fat: 111.63g | Prot: 104.39g | Carb: 44.90g.
Breakfast: bacon, cheese, fried egg. Lunch: butter, worcestershire sauce, broccoli, sharp cheddar cheese, mustard, Burger Patty. Dinner: fried egg. Snacks/Other: atkins chocolate peanut butter bar. more...
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losing 8.4 lb a week
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Comments
Wow, down some more - woot woot
06 Jan 11 by member: sarahsmum
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07 Jan 11 by member: sarahsmum
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rockseer's weight history
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