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Diet Calendar Entries for 05 January 2021:
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2692 kcal
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Fat: 71.04g | Prot: 254.78g | Carb: 241.64g.
Breakfast: Zimt, Pink Lady Äpfel, Milbona Yogos Griechischer Art, Babybel Mini Babybel Light, M&M's Peanut, Alnatura Körniger Frischkäse, Exquisa 0,2% Fitline Frischkäse , Erdbeermarmelade, Reinert Schinken Nuggetz Extra Mager, Ei, Pumperlgsund Flüssiges Eiweiß , Aldi Vollkorntoast (25g). Dinner: Myprotein Protein Brownie, Milbona Skyr Erdbeere, Golden Toast Vollkorn Toast, Pumperlgsund Flüssiges Eiweiß, Meggle Kräuterbutter, Aldi Bio Fruchtmark Apfel, GutBio Bio Röstipuffer, GutBio Hüftsteak. Snacks/Other: Bio Planete Hanföl Nativ, Myprotein Vitamin D3, TNT Naked L-Citrullin, Myprotein Creatine Monohydrate Creapure, Myprotein AAKG, Supplement Union Omega 3 / 51%, Solevita Ingwer Shot, Agrinova Brassica Nr.2 Wildkohl, Wehle Collagen Pulver Kollagen Hydrolysat Peptide Typ 1 2 3, Organic Alpha Grüne Mutter, Myprotein Beta Alanin. more...
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4812 kcal
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Activities & Exercise:
Cooking - 1 hour, Weight Training (moderate) - 3 hours, Watching TV/Computer - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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