Weigh In record (no journal entry) for 05 January 2021
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149.5 lb
Lost so far: 2.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2021:
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411 kcal
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Fat: 25.17g | Prot: 24.45g | Carb: 26.65g.
Breakfast: Koeze Natural Peanut Butter, Toasted Multigrain Bread, Half and Half Cream, Coffee with Cream. Lunch: Daisy 4% Small Curd Cottage Cheese. more...
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gaining 0.1 lb a week
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terrid1's weight history
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