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body fat kalian berapa guys?
Diet Calendar Entry for 05 January 2021:
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2813 kcal
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Fat: 3574.22g | Prot: 90.75g | Carb: 450.22g.
Breakfast: Kue Bawang, La Fonte Spaghetti With Bolognese Sauce, Sari Roti Roti Tawar (1), Lemet, Bolu pelangi, Simba Choco Rillas. Lunch: Nasi Uduk, Richeese Ahh', Kue Selai Kacang, SOP udang. Dinner: Energen Sereal Coklat, Sari Roti Roti Tawar (2), SOP udang. Snacks/Other: Nextar Nextar. more...
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 Comments
cara ngecek nya gmna kak?
05 Jan 21 by member: marleniadr
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Aku browsing ketiknya calculator body fat
05 Jan 21 by member: saskia aulia rahman
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btw body fat aku 16.3 % itu kepotong gambarnya,masih tinggi banget GK sih klo body fat segitu? dengan body fat aku segitu aja mens aku GK lancar☹️
05 Jan 21 by member: saskia aulia rahman
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30% :D makanya harus mulai olahraga dan disiplin nihh, baru sadar kemarin2, dan baru mulai
05 Jan 21 by member: maulinaokta
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kalo di calculator.net ak dah masuk 20% tapi di timbangan bodyfat digital masih 24,% 😂
05 Jan 21 by member: meyrustiana
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05 Jan 21 by member: anisyahrianiriani
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