Weigh In record (no journal entry) for 05 January 2021
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165.6 lb
Lost so far: 0.8 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2021:
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1633 kcal
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Fat: 31.52g | Prot: 93.18g | Carb: 225.41g.
Breakfast: Pillsbury Toaster Scramble - Cheese Sauce, Egg & Bacon, Dannon Light & Fit Yogurt - Vanilla. Lunch: Siete Grain Free Tortilla Chips Jalapeño Lime, FlapJacked Mighty Muffin Cinnamon Roll. Dinner: Apples, Blue Apron Chicken Tagine. Snacks/Other: Egg Bread. more...
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losing 29.4 lb a week
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