Weigh In record (no journal entry) for 05 January 2021
|
236.6 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2021:
|
102 kcal
|
Fat: 0.33g | Prot: 21.51g | Carb: 1.44g.
Breakfast: Putih Telur Matang. Lunch: Putih Telur Matang. Dinner: Putih Telur Matang. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maudykusnadi137's weight history
|