Nello Grauso's Journal, 05 January 2021


Diet Calendar Entry for 05 January 2021:
3232 kcal Fat: 162.13g | Prot: 151.88g | Carb: 219.58g.   Breakfast: Pompadour Tisana al Finocchio, Crownfield Crunchy Muesli, Activia Yogurt Naturale 0%. Lunch: Conad Semi di Zucca, Pavesi Cracker Salati, Olio Extra Vergine di Oliva, Zucchine Cotte, Sal Seafood Salmone Scozzese. Dinner: Reggia Provola Affumicata al Naturale , Patatine Fritte fatte in Casa, Pane Bianco Tostato, Bonduelle Lattughino , Hamburger di Chianina, Whisky. Snacks/Other: San Carlo Rustica , Caffè Zuccherato. more...

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