Weigh In record (no journal entry) for 17 January 2014
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141.8 lb
Lost so far: 1.0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2014:
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164 kcal
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Fat: 5.03g | Prot: 2.71g | Carb: 29.00g.
Breakfast: Orange Cranberry Muffin. more...
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gaining 0.2 lb a week
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Deborah131's weight history
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