Balanço das festas de fim de ano. Triste? Jamais, só correr atrás agora!
|
147.5 lb
Lost so far: 7.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 January 2021:
|
624 kcal
|
Fat: 24.13g | Prot: 47.59g | Carb: 53.22g.
Breakfast: Elegê Requeijão Cremoso com Queijos, Bauducco Torrada Multigrãos, Mel, Iogurte Natural de Leite Integral. Lunch: Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caroline_belli's weight history
|