Weigh In record (no journal entry) for 05 January 2021
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170.6 lb
Lost so far: 19.0 lb.
Still to go: 14.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 January 2021:
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1274 kcal
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Fat: 60.47g | Prot: 60.88g | Carb: 124.16g.
Breakfast: Brioche, Café Expresso, Lactel Lait Matin Léger Facile à Digérer. Lunch: Pommes (sans Peau), Aile de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Dinner: La Laitière Petit Pot de Crème Café, Pizza au Fromage, Cake Salé. Snacks/Other: Kaki. more...
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losing 3.1 lb a week
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