Weigh In record (no journal entry) for 04 January 2021
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141.1 lb
Lost so far: 9.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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864 kcal
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Fat: 41.72g | Prot: 38.56g | Carb: 92.72g.
Breakfast: Sugar, 1% Fat Milk, Coffee, Oranges , Pineapple , Butter , Kirkland Signature Egg Whites, Garlic , Extra Virgin Olive Oil, Tomatoes, Avocados , White Bread . Lunch: Pork Meatballs. more...
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gaining 0.2 lb a week
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maszattoth's weight history
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