Bianca Lombardi's Journal, 17 January 2014

156.5 lb Lost so far: 6.6 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

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1307 kcal

Fat: 30.86g | Prot: 55.86g | Carb: 196.82g.   Breakfast: Aldi Maasdamer, Milfina Butter, Lidl Weltmeisterbrot. Lunch: Knusperone Reiswaffeln mit Milchschokolade, Schokoladenmagermilch. Dinner: Backfactory Panini Rustico, Stockmeyer Original Polnische Krakauer. Snacks/Other: Mon Chéri Mon Chéri. more...

2497 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour, Housework - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...