Weigh In record (no journal entry) for 04 January 2021
|
242.5 lb
Lost so far: 24.9 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2021:
|
683 kcal
|
Fat: 25.74g | Prot: 25.99g | Carb: 92.02g.
Lunch: Mayonesa, Knorr Sopa de Fideos, Zumo de Limón, FUD Salchicha de Pavo (50g), Lechuga, Chile Jalapeño. Dinner: Pan de Pueblo, Pan de Pueblo, Café. Snacks/Other: Ensalada de Frutas, Los Volcanes Queso Oaxaca, Tía Rosa Tortillas de Harina . more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
llamamemalicia's weight history
|