Diet Calendar Entry for 04 January 2021:
|
668 kcal
|
Fat: 19.99g | Prot: 97.03g | Carb: 23.88g.
Breakfast: Gouda oder Edamer, Edeka Serrano Schinken, Aldi Eiweißbrot (35g). Lunch: Real Quality Milch 0,3%, Bulk Powders Pure Whey Isolate 90. Dinner: Eiweissbrötchen, Salsa, Cocktailtomaten, Aldi Snack Paprika, Petersilie, Zwiebeln, Freshona Cornichons, Eisbergsalat, Lupinen, Aldi Snack Paprika, Grüne Oliven, K-Classic Thunfisch in Eigenem Saft , Loose Quäse. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hrldfischer's weight history
|