Weigh In record (no journal entry) for 04 January 2021
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273.8 lb
Lost so far: 12.8 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2021:
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1225 kcal
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Fat: 54.49g | Prot: 38.00g | Carb: 149.41g.
Breakfast: Banan, Suszone Nasiona Chia, Tine Vanilje Yoghurt . Lunch: Eldorado Avokado , Bama Ruccula, Banan, Bama Appelsin. Dinner: Cukier, Tine Lett-Rømme, Ogórek (Obrany), Kotlet Schabowy w Panierce, Rema 1000 Brokkoliblanding. more...
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gaining 1.3 lb a week
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pupiczka's weight history
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