Weigh In record (no journal entry) for 04 January 2021
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149.3 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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973 kcal
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Fat: 52.71g | Prot: 51.54g | Carb: 72.15g.
Breakfast: Камчадал Икра Лососёвая Зернистая, Своя Линия Масло Солодковершкове Селянське, Tasty Style Хлебцы. Lunch: Вареный Картофель. Dinner: Камчадал Икра Лососёвая Зернистая, Своя Линия Масло Солодковершкове Селянське, Tasty Style Хлебцы. more...
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gaining 2.5 lb a week
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