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lazarmb
Journal
29 Aug 10
lazarmb's Journal, 29 August 2010
lazarmb's Profile
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Weigh In record (no journal entry) for 29 August 2010
265.0 lb
Lost so far:
0 lb
.
Still to go:
137.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2010:
303 kcal
Fat: 8.59g | Prot: 5.47g | Carb: 56.50g.
Breakfast:
Espresso Coffee, Roasted Potato, Watermelon.
more...
3181 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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