Weigh In record (no journal entry) for 02 January 2021
|
121.3 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2021:
|
1768 kcal
|
Fat: 57.02g | Prot: 152.33g | Carb: 215.35g.
Breakfast: Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Перекресток Брокколи, Barebells Coconut Choco Protein Bar, АРТА Молоко 1,5%. Dinner: Barebells Coconut Choco Protein Bar, Morrisons Cottage Cheese, Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Cauliflower, Waitrose Apricot Jam, Aldi Salmon Fillets. more...
|
gaining 3.1 lb a week
|
|
Other Related Links
Members
|
Aloha Lara's weight history
|