imjinc2k's Journal, 16 January 2014

Shift moved up 4 hours starting Monday the 13th. Mind and body are not pleased.

Diet Calendar Entries for 16 January 2014:
1629 kcal Fat: 139.84g | Prot: 66.81g | Carb: 48.64g.   Breakfast: Great Value Hickory Smoked Bacon, Avocados, Egg. Lunch: Gold Emblem (CVS) Almonds. Dinner: Spinach, Cantaloupe Melons, Coconut Oil, Butter, Stop & Shop USDA Choice Beef Chuck Boneless Eye Steak, Dole Snap Peas, Broccoli. Snacks/Other: Heavy Cream, Coconut Oil, 365 Psyllium Husks, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
2667 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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