Date started: 03 Sep 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 218.9 lb
25 Mar 24	165.3 lb	Reasonably Well
04 Mar 24	165.6 lb	Reasonably Well
15 Jan 24	170.4 lb	Reasonably Well
03 Jan 24	172.2 lb	Reasonably Well
12 Nov 23	180.6 lb	Reasonably Well
30 Oct 23	183.9 lb	Reasonably Well
16 Oct 23	185.6 lb	Reasonably Well
09 Oct 23	187.6 lb	Reasonably Well
27 Sep 23	189.8 lb	Reasonably Well
10 Sep 23	192.0 lb	Reasonably Well
04 Sep 23	194.7 lb	Reasonably Well
28 Aug 23	195.6 lb	Reasonably Well
22 Aug 23	199.7 lb	Reasonably Well
09 Aug 23	203.7 lb	Reasonably Well
20 Sep 21	179.0 lb	Reasonably Well
13 Sep 21	181.9 lb	Reasonably Well
22 Jul 21	179.5 lb	Reasonably Well
23 Mar 21	173.1 lb	Reasonably Well
20 Feb 21	173.5 lb	Reasonably Well
20 Jan 21	179.9 lb	Reasonably Well
21 Dec 20	182.8 lb	Reasonably Well
12 Nov 20	192.5 lb	Reasonably Well
21 Oct 20	194.0 lb	Reasonably Well
03 Oct 20	197.8 lb	Reasonably Well
21 Sep 20	200.2 lb	Reasonably Well
16 Sep 20	200.6 lb	Reasonably Well
14 Sep 20	201.1 lb	Reasonably Well
03 Sep 20	218.9 lb	Reasonably Well

Date started: 17 Apr 16

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 208.6 lb
19 Aug 20	212.7 lb	Reasonably Well
09 May 19	196.9 lb	Reasonably Well
11 Apr 19	199.7 lb	Reasonably Well
01 Apr 19	204.4 lb	Reasonably Well
08 Jan 18	219.6 lb	Reasonably Well
23 Jun 16	187.0 lb	Reasonably Well
16 Jun 16	191.8 lb	Reasonably Well
10 Jun 16	195.6 lb	Reasonably Well
23 May 16	193.3 lb	Reasonably Well
14 May 16	196.7 lb	Reasonably Well
11 May 16	197.5 lb	Reasonably Well
01 May 16	199.1 lb	Reasonably Well
30 Apr 16	200.2 lb	Reasonably Well
19 Apr 16	202.2 lb	Reasonably Well
17 Apr 16	208.6 lb	Reasonably Well