Weigh In record (no journal entry) for 03 January 2021
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209.9 lb
Lost so far: 1.8 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2021:
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705 kcal
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Fat: 50.92g | Prot: 48.24g | Carb: 11.47g.
Breakfast: Tee (Makeuttamaton), Keitetty Kananmuna, Herkkumaa Suomalainen Täysmajoneesi, Valio Raejuusto Maustamaton 2%, Kurkku, Paprika (Punainen). Dinner: Kanafilee, Milbona Feta, Paprika (Keltainen), Salaatti, Kurkku, Herkkumaa Suomalainen Täysmajoneesi, Tee (Haudutettu). more...
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losing 13.9 lb a week
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Nanatar's weight history
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