fiunga's Journal, 03 January 2021

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Masih belum bosen sarapan ini

Diet Calendar Entry for 03 January 2021:

912 kcal

Fat: 29.15g | Prot: 48.37g | Carb: 122.18g. Breakfast: So Nice Sosis Ayam, Putih Telur Matang, Quaker Instant Oatmeal Grain. Lunch: BonCabe Boncabe, Tempe, Putih Telur Matang, Bayam, Nasi Merah. Dinner: Ultra Milk Susu UHT Rasa Coklat, Wortel, Tomat, Melilea Susu Kedelai, Nanas, Semangka. Snacks/Other: Tropicana Slim Sweetener Classic, Kopi, Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...

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Comments

pke sosis merk ap k?

02 Jan 21 by member: lalaa79

itu resepnya apa aja ?

02 Jan 21 by member: putricantika08102

02 Jan 21 by member: thesaayu

apa itu bun ?

02 Jan 21 by member: elli noviyanti

resepnya dong

02 Jan 21 by member: iampotat0

02 Jan 21 by member: juliandri97

resepnya apa

02 Jan 21 by member: diniazizah571

resep

03 Jan 21 by member: jessicavaa

oat kah?

03 Jan 21 by member: rahmadinindacancii

03 Jan 21 by member: Dianberry

03 Jan 21 by member: cayeeca

resep dong

03 Jan 21 by member: maretayy

Apaan nih kk?

03 Jan 21 by member: mutia clarita rizal

Oat + telur + sosis kah?

03 Jan 21 by member: mutia clarita rizal

resep

03 Jan 21 by member: Fitriasev

03 Jan 21 by member: davinavina

Wah ga nyangka rame. Gampang aja ini 30 gr oat ( quaker instan) direbus tambah sedikit garam & lada. Sosis sonice 1, putih telur rebus. Total 187 kal

03 Jan 21 by member: fiunga

30gr quaker kira" berapa sendok ya kak😅😁?

03 Jan 21 by member: lattev15

itu coklatnya pake apa?

03 Jan 21 by member: rasuem

oat itu rasanya gimana ya kak.. pengen nyoba beli takut kalo gak doyan hehe

03 Jan 21 by member: eniwidiyanti93

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fiunga's Journal, 03 January 2021

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