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Greetings!! It's been while since I've been on here. Just when I thought I finally was on the right path to a healthy life, crap hit the fan. Now, with everyone around me starting to change their eating and exercise habits, it is making it easier for me to get back into the swing of things. The last few months have been rough but it is a new year and I'm willing to give it another shot. So here I am...
Diet Calendar Entry for 05 January 2011:
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1640 kcal
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Fat: 58.27g | Prot: 72.24g | Carb: 203.20g.
Breakfast: Vanilla Almond Cereal, Low Fat Milk, Coffee (Brewed From Grounds). Lunch: Crispy Chicken Sandwich, Lean Gourmet Five Cheese Lasagna. Dinner: Pizza. more...
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 Comments
Good for you and welcome back. You can do this.
07 Jan 11 by member: sharry41
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08 Jan 11 by member: Smash84
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Yes, "Welcome Back"...although I don't know if I can welcome you back if I've been in and out myself. :) I have lingered but I, like you, definitely lost some focus. At the beginning of last year I told myself that as long as I never give up, I'm winning the battle...so you're still winning because you're back. Good luck as you continue to make healthy changes.
09 Jan 11 by member: ChallengeMember
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