Weigh In record (no journal entry) for 02 January 2021
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113.8 lb
Lost so far: 22.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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3837 kcal
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Fat: 162.27g | Prot: 137.47g | Carb: 413.82g.
Breakfast: Materne Pom'potes Pomme sans Sucre Ajouté, Nestlé Cookie Crisp, Carrefour Lait Demi Écrémé, Café, Materne Pom'potes Pomme. Lunch: Mélange de Légumes (Surgelés), Bo Bun. Dinner: Baklava, Aubergines Farcies, Tomates Séchées au Soleil, Sandwich Jambon Beurre, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Lentilles Cuites, Croissant au Nutella. Snacks/Other: Café Expresso. more...
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gaining 7.2 lb a week
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