Weigh In record (no journal entry) for 02 January 2021
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256.0 lb
Lost so far: 0 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2021:
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2218 kcal
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Fat: 114.37g | Prot: 110.84g | Carb: 185.57g.
Breakfast: Banane, Boskoop, Müsli, Edeka Deli Granatapfelkerne, Alnatura Joghurt Mild 1,5% Fett. Lunch: ültje Ültje Erdnüsse Geröstet & Gesalzen. Dinner: Feodora Chocolade Täfelchen, REWE Bio Original Nürnberger Rostbratwürstchen, Kassler Lachs, Rote Paprika, Ajvar Mild, Pellkartoffeln, Hähnchenbrustfilet, Extra Natives Olivenöl, Schafskäse, Weizenbrötchen, Mais, Tomaten. Snacks/Other: Tassenkuchen, REWE Bio Rhabarberschorle, Nature Valley Oats & Chocolate, BioBio Frische Fettarme Milch 1,5% Fett, Kaffee. more...
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199 kcal
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Activities & Exercise:
Reading - 2 hours, Bike Machine (Cycling) - 1 hour and 10 minutes, Shopping - 30 minutes, Housework - 1 hour and 30 minutes, Watching TV/Computer - 3 hours, Samsung Health - 14 hours and 50 minutes, Cooking - 1 hour. more...
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steady weight
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 Comments
Wenigstens ist es nicht mehr geworden 😅 jetzt sind die Tage der Völlerei vorbei!
02 Jan 21 by member: Huhu!123
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