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Cecilia68
Journal
15 Jan 14
Cecilia68's Journal, 15 January 2014
Cecilia68's Profile
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going to work out hard
177.0 lb
Lost so far:
5.2 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 January 2014:
973 kcal
Fat: 38.11g | Prot: 46.88g | Carb: 111.28g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A), Banana, General Mills Multi Grain Cheerios.
Lunch:
Great Value Kosher Dill Pickle Spears, Calavo Avocado, Roast Beef Sandwich, Signature Cafe Cajun-Style Jambalaya.
more...
2019 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.0 lb a week
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