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Bianca Lombardi
Journal
15 Jan 14
Bianca Lombardi's Journal, 15 January 2014
Bianca Lombardi's Profile
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Weigh In record (no journal entry) for 15 January 2014
157.6 lb
Lost so far:
5.5 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 January 2014:
1275 kcal
Fat: 33.16g | Prot: 43.17g | Carb: 196.42g.
Breakfast:
Aldi Maasdamer, Milfina Butter, Schokoladenmagermilch, Lidl Weltmeisterbrot.
Lunch:
Knusperone Reiswaffeln mit Milchschokolade.
Dinner:
Milsani Deutsche Markenbutter, Backfactory Panini Rustico.
Snacks/Other:
Mon Chéri Mon Chéri.
more...
3164 kcal
Activities & Exercise:
Shopping - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Housework - 4 hours, Walking (brisk) - 4/mph - 2 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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T-93,H-103,ROS-59
15 Jan 14 by member:
Bianca Lombardi
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