rguess's Journal, 03 June 2010

Weigh In record (no journal entry) for 03 June 2010

230.0 lb Lost so far: 0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2010:

766 kcal

Fat: 16.17g | Prot: 45.79g | Carb: 105.23g. Breakfast: Honey Nut Cheerios, Milk 2%. Lunch: #12 Beach Club. more...

2899 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week


	Submit a Comment You must sign in* to submit a comment*

rguess's weight history