WELL YESTERDAY WAS not as good we would like but missed mark on fat grams
Diet Calendar Entry for 15 January 2014:
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1537 kcal
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Fat: 52.25g | Prot: 146.54g | Carb: 131.54g.
Breakfast: Soy Milk, Raisin Bran, Pecan Nuts, International Delight French Vanilla Coffee Creamer, Deer Park Natural Spring Water. Lunch: Deer Park Natural Spring Water, Raw Vegetable, Hillshire Farm Oven Roasted Turkey Breast, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Dinner: Deer Park Natural Spring Water, Potato French Fries, Skinless Chicken Breast. Snacks/Other: Weight Watchers Ice Cream Bars - Dark Chocolate Rasberry. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I have the hardest time with fat calories.
15 Jan 14 by member: kmunson
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