Date started: 20 Apr 20

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 140.2 lb
10 Aug 24	132.5 lb	Reasonably Well
11 May 24	127.9 lb	Reasonably Well
13 Apr 24	127.9 lb	Reasonably Well
06 Apr 24	128.5 lb	Reasonably Well
16 Mar 24	127.4 lb	Reasonably Well
09 Mar 24	128.1 lb	Reasonably Well
02 Mar 24	128.1 lb	Reasonably Well
24 Feb 24	128.5 lb	Reasonably Well
03 Feb 24	127.2 lb	Reasonably Well
27 Jan 24	127.2 lb	Reasonably Well
20 Jan 24	127.9 lb	Reasonably Well
13 Jan 24	128.3 lb	Reasonably Well
06 Jan 24	129.2 lb	Reasonably Well
28 Oct 23	124.8 lb	Reasonably Well
10 Sep 22	122.4 lb	Reasonably Well
03 Sep 22	123.2 lb	Reasonably Well
27 Aug 22	124.1 lb	Reasonably Well
13 Aug 22	123.2 lb	Reasonably Well
06 Aug 22	123.5 lb	Reasonably Well
11 Jun 22	123.5 lb	Reasonably Well
04 Jun 22	123.5 lb	Reasonably Well
28 May 22	123.2 lb	Reasonably Well
21 May 22	123.2 lb	Reasonably Well
14 May 22	123.5 lb	Reasonably Well
15 Apr 22	122.1 lb	Reasonably Well
09 Apr 22	122.6 lb	Reasonably Well
19 Mar 22	121.9 lb	Reasonably Well
12 Mar 22	122.1 lb	Reasonably Well
05 Mar 22	122.1 lb	Reasonably Well
26 Feb 22	123.2 lb	Reasonably Well
19 Feb 22	123.7 lb	Reasonably Well
12 Feb 22	123.7 lb	Reasonably Well
05 Feb 22	124.3 lb	Reasonably Well
15 Jan 22	122.1 lb	Reasonably Well
08 Jan 22	122.4 lb	Reasonably Well
18 Dec 21	121.3 lb	Reasonably Well
11 Dec 21	120.6 lb	Reasonably Well
04 Dec 21	120.6 lb	Reasonably Well
27 Nov 21	120.8 lb	Reasonably Well
20 Nov 21	122.8 lb	Reasonably Well
06 Nov 21	120.6 lb	Reasonably Well
30 Oct 21	120.8 lb	Reasonably Well
23 Oct 21	121.3 lb	Reasonably Well
16 Oct 21	121.9 lb	Reasonably Well
09 Oct 21	121.9 lb	Reasonably Well
02 Oct 21	122.4 lb	Reasonably Well
25 Sep 21	123.5 lb	Reasonably Well
11 Sep 21	121.7 lb	Reasonably Well
28 Aug 21	122.4 lb	Reasonably Well
21 Aug 21	122.4 lb	Reasonably Well
14 Aug 21	123.2 lb	Reasonably Well
07 Aug 21	122.8 lb	Reasonably Well
17 Jul 21	122.8 lb	Reasonably Well
10 Jul 21	122.6 lb	Reasonably Well
03 Jul 21	123.2 lb	Reasonably Well
26 Jun 21	123.0 lb	Reasonably Well
19 Jun 21	123.0 lb	Reasonably Well
12 Jun 21	126.1 lb	Reasonably Well
29 May 21	123.2 lb	Reasonably Well
22 May 21	124.6 lb	Reasonably Well
15 May 21	124.6 lb	Reasonably Well
08 May 21	123.2 lb	Reasonably Well
01 May 21	123.7 lb	Reasonably Well
24 Apr 21	125.2 lb	Reasonably Well
10 Apr 21	124.8 lb	Reasonably Well
02 Apr 21	124.6 lb	Reasonably Well
27 Mar 21	124.8 lb	Reasonably Well
20 Mar 21	125.0 lb	Reasonably Well
13 Mar 21	126.5 lb	Reasonably Well
06 Mar 21	127.0 lb	Reasonably Well
27 Feb 21	127.6 lb	Reasonably Well
20 Feb 21	127.4 lb	Reasonably Well
13 Feb 21	128.1 lb	Reasonably Well
06 Feb 21	127.4 lb	Reasonably Well
30 Jan 21	127.6 lb	Reasonably Well
23 Jan 21	129.2 lb	Reasonably Well
16 Jan 21	130.1 lb	Reasonably Well
09 Jan 21	133.2 lb	Reasonably Well
19 Dec 20	130.7 lb	Reasonably Well
17 Oct 20	128.1 lb	Reasonably Well
10 Oct 20	129.2 lb	Reasonably Well
26 Sep 20	128.3 lb	Reasonably Well
12 Sep 20	128.5 lb	Reasonably Well
29 Aug 20	129.2 lb	Reasonably Well
22 Aug 20	131.4 lb	Reasonably Well
01 Aug 20	129.4 lb	Reasonably Well
18 Jul 20	127.4 lb	Reasonably Well
11 Jul 20	129.2 lb	Reasonably Well
04 Jul 20	129.0 lb	Reasonably Well
27 Jun 20	129.6 lb	Reasonably Well
20 Jun 20	132.9 lb	Reasonably Well
30 May 20	130.1 lb	Reasonably Well
23 May 20	130.7 lb	Reasonably Well
16 May 20	132.5 lb	Reasonably Well
09 May 20	133.2 lb	Reasonably Well
04 May 20	134.5 lb	Reasonably Well
28 Apr 20	135.6 lb	Reasonably Well
27 Apr 20	135.6 lb	Reasonably Well
20 Apr 20	140.2 lb	Reasonably Well

Date started: 03 Apr 16

Date	Weight	How closely followed?	Goal: 129.0 lb Start: 132.3 lb
23 Jul 19	126.8 lb	Reasonably Well
23 Jun 19	126.8 lb	Reasonably Well
11 Jun 19	128.1 lb	Reasonably Well
11 May 19	127.4 lb	Reasonably Well
20 Mar 19	127.0 lb	Reasonably Well
16 Mar 19	127.9 lb	Reasonably Well
08 Mar 19	128.3 lb	Reasonably Well
16 Feb 19	129.0 lb	Reasonably Well
09 Feb 19	128.1 lb	Reasonably Well
02 Feb 19	128.7 lb	Reasonably Well
26 Jan 19	130.5 lb	Reasonably Well
19 Jan 19	131.2 lb	Reasonably Well
10 Jan 19	130.7 lb	Reasonably Well
05 Jan 19	132.3 lb	Reasonably Well
01 Dec 18	126.1 lb	Reasonably Well
24 Nov 18	128.3 lb	Reasonably Well
10 Nov 18	126.1 lb	Reasonably Well
03 Nov 18	126.8 lb	Reasonably Well
27 Oct 18	126.1 lb	Reasonably Well
20 Oct 18	126.8 lb	Reasonably Well
13 Oct 18	127.4 lb	Reasonably Well
29 Sep 18	126.8 lb	Reasonably Well
22 Sep 18	127.2 lb	Reasonably Well
01 Sep 18	128.7 lb	Reasonably Well
25 Aug 18	129.6 lb	Reasonably Well
19 Aug 18	130.5 lb	Reasonably Well
11 Aug 18	131.8 lb	Reasonably Well
04 Aug 18	134.3 lb	Reasonably Well
02 Aug 18	135.6 lb	Reasonably Well
03 Apr 16	132.3 lb	Not Applicable