meintjes7's Journal, 31 December 2020

a Massive salad to go with a massive steak. Happy 2021 everyone!

Diet Calendar Entry for 31 December 2020:
856 kcal Fat: 25.17g | Prot: 87.58g | Carb: 48.13g.   Breakfast: Coffee with Milk. Dinner: Cooked Mushrooms (Fat Added in Cooking), Grated Cheddar Cheese, Pick n Pay Brown Hamburger Buns, Beef Steak (Lean Only Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Red Raspberries, Health Connection Wholefoods Digestive Bran, Clover Fruits of The Forest Low Fat Yoghurt, Coffee with Milk, Pinotage. more...

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