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Diet Calendar Entries for 30 December 2020:
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1655 kcal
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Fat: 71.96g | Prot: 60.10g | Carb: 194.42g.
Breakfast: Jussara Leite Desnatado , Gomes da Costa Atum Em Pedaços Ao Natural, Café, Canela, Adria Torrada Light, Banana. Lunch: Batatas Fritas, Heinz Mostarda, Ovo Frito, Petybon Macarrão Parafuso, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Heinz Ketchup, Aurora Linguiça Toscana. Dinner: Italac Leite Integral, Café, Visconti Biscoito Champanhe, Tirolez Requeijão Cremoso, Boa Mão Crepioca de Queijo. Snacks/Other: Churros. more...
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1920 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 minute, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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