Weigh In record (no journal entry) for 30 December 2020
|
106.5 lb
Lost so far: 32.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2020:
|
70 kcal
|
Fat: 0.82g | Prot: 1.32g | Carb: 15.91g.
Breakfast: Banana, Latte (Latte Intero). more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Feffe02's weight history
|