Weigh In record (no journal entry) for 30 December 2020
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110.7 lb
Lost so far: 25.8 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2020:
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1002 kcal
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Fat: 44.56g | Prot: 40.46g | Carb: 115.90g.
Breakfast: Nestlé Cookie Crisp, Carrefour Lait Demi Écrémé, Materne Pom'potes Pomme sans Sucre Ajouté, Café. Lunch: Wasa Fibres, Samia Chakchouka, Aubergines Farcies. Dinner: Tomates Séchées au Soleil, Aubergines Farcies. more...
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losing 3.1 lb a week
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salomezbsl26's weight history
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