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This is the heaviest I have been. I'm a tiny person and this just not look right on me. I have been eating since lockdown like nobody's business this ends here. Got to get myself together
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154.3 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2020:
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389 kcal
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Fat: 24.51g | Prot: 26.90g | Carb: 12.73g.
Breakfast: All Gold Tomato & Onion Mix, Cooked Green Peas (from Frozen), Coffee with Milk and Sugar, Minced Lamb (Cooked, Grilled) , Fried Egg . more...
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gaining 0.7 lb a week
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 Comments
I think most of us have gained lockdown weight. It’s okay. You’ve acknowledged it and you’re at the right place to get tips and stay motivated. If you have changed your mind then anything is already possible
30 Dec 20 by member: miqkaylastofberg
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