Weigh In record (no journal entry) for 29 December 2020
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202.6 lb
Lost so far: 20.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2020:
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2143 kcal
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Fat: 64.05g | Prot: 76.68g | Carb: 407.50g.
Breakfast: Jeunesse Naära, Jeunesse Trünu. Lunch: Café, Fideos Chow Mein, Chinos, Wonton (Relleno de Carne), Camarones Empanizados. Dinner: Frijoles Refritos (Enlatados), Tortilla de Huevos o Huevos Revueltos. Snacks/Other: Gra Nuts Mezcla de Nueces. more...
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gaining 0.3 lb a week
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