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katyeli44
Journal
14 Jan 14
katyeli44's Journal, 14 January 2014
katyeli44's Profile
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Weigh In record (no journal entry) for 14 January 2014
125.7 lb
Lost so far:
4.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 January 2014:
1275 kcal
Fat: 54.00g | Prot: 46.57g | Carb: 153.07g.
Breakfast:
Lala Leche Deslactosada, Coca-Cola Coca-Cola, Sánduche de Jamón.
Lunch:
Marinela Triki Trakes, Huevo Frito.
Dinner:
Gamesa Galletas Marias, Alpura Leche Deslactosada, Café Descafeinado.
more...
1938 kcal
Activities & Exercise:
subir y bahar escaleras - 1 hour, Desk Work - 6 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 4.4 lb a week
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