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400그람감량. 단식45시간째. 한달만에 최저몸무게. 단식72시간도전예정. 72hr fasting challenge
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140.7 lb
Lost so far: 31.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2020:
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130 kcal
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Fat: 12.00g | Prot: 5.00g | Carb: 0.00g.
Lunch: 소금, 키토베이스 버터커피 깊고 진한 맛. more...
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losing 6.2 lb a week
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