kathyscoop's Journal, 28 December 2020

Nice walk/run to get back on track after Christmas and a fun family Sunday. I really enjoyed it. Hill and all!

Diet Calendar Entries for 28 December 2020:
1072 kcal Fat: 57.95g | Prot: 56.50g | Carb: 86.50g.   Breakfast: Kroger Eggs (Large). Lunch: Private Selection Jumbo Shrimp with Cocktail Sauce, Goats Cheese (Soft), Ritz Whole Wheat Crackers. Dinner: Hello Fresh Cheesy Stuffed Peppers with Quinoa. more...
2521 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 17 hours and 25 minutes, Sleeping - 5 hours and 30 minutes. more...

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