My hope for you starting out here is all the hope courage and tenacity I found in myself by coming here to FS. My self, before near "recent" and "here and now", was sometimes so terrorized by my weight. I really love who I am without the food/lifestyle self destruction. I have a life. And... Yes, I get, I am obsessed. So what. I am really grateful for this place and all that it has given me. Keep coming here. It really works. Sometimes slowly. Sometimes quickly. You have freedom to choose and like-minded friends here to run it by...
FS tips. Keep coming (no matter what) Logging food is great. Logging exercise is a positive measure. Diary and Challenges are not essential but go a long way to help with meeting members like yourself.
Thank you all for that💕 We want you and need you. Best in 2021!