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이침에 소고기 먹고 단식 시작
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97.7 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2020:
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1038 kcal
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Fat: 67.47g | Prot: 47.39g | Carb: 59.37g.
Breakfast: 찐고구마, 키토랩 방탄커피, 쇠고기 채끝 (지방 0.5센치), 요거트(차은영). Snacks/Other: 키토제니 방탄커피. more...
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gaining 3.1 lb a week
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배고파젠장's weight history
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