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asupan recovery dari covid 19...hahaha jus jambu merah tanpa gula + tempe mentah....vit C,A,kalium,asam folat,zat besi,probiotik,protein....lengkap sudah ga perlu suplemen2an....huahahahaha
Diet Calendar Entry for 28 December 2020:
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1492 kcal
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Fat: 63.07g | Prot: 73.13g | Carb: 164.38g.
Breakfast: Guavas , Tempeh. Dinner: Chinese Cabbage, Del Monte Barbeque Sauce, KFC Crispy Chicken Thigh, Vegetable Oil, White Rice. Snacks/Other: Prochiz Cheddar Cheese, Sweet Bread Dough filled with Meat (Steamed), Sari Roti Choco Chip Bread, Instant Coffee (made from Powdered), Sweet Bread Dough filled with Meat (Steamed), Prochiz Cheddar Cheese. more...
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