Weigh In record (no journal entry) for 28 December 2020
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202.8 lb
Lost so far: 17.0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2020:
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246 kcal
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Fat: 5.02g | Prot: 33.05g | Carb: 15.00g.
Breakfast: Куриное Филе Вареное, Овсяная Каша на Воде. more...
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losing 10.8 lb a week
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АлександрЧерныш's weight history
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